79. Healthy Hormones Series | How to Have a Healthy, Happy Period With Bekah Yawn

Hey Friend!

Do you struggle with painful periods that take you out of the game?

 

Do you expect heavy flows, pain relievers, and overall discomfort to be your experience when you're on your period?

 

Are you curious whether or not your menstrual cycle is normal?

 

We are getting into all of that today - blood, cramps... all of it and HOW to actually have, as my guest describes it, a HAPPY period.

 

I know, for some of you that sounds ridiculous.

 

BUT today's guest is another fertility specialist who hones in on the cues given during our menstrual cycle for better understanding fertility and overall hormonal health.

 

I learned a lot in this interview and I think you will too!

 

Be blessed!

-Robin

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Bekah Yawn has worked with dozens of women and couples nationwide to empower them in their fertility health. As a Psychology major, FEMM Educator, & FIAT Hormone Coach, she is well respected in the fertility education community. She loves helping women understand their body in God's design and how to support it naturally so they can get pregnant inside of her course, Fertility Framework.

 

Listen to For the Love of Hormones Podcast! 

 

Join Bekah's Fertility Framework course:

https://bekahyawn.com/course

 

Join Bekah's free Facebook group: https://www.facebook.com/groups/802419477419221 

 

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Learn how to eat healthy, enjoyable meals simply and consistently. Secure your spot for the What to Eat Masterclass: visiondrivenhealth.com/whattoeat

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When you're ready, here are 4 ways I can support you in your health journey: 

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here. 

 

2. Join my free Facebook group 

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here. 

 

3. Take the Healthy Cooking Made Easy Mini Course 

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here. 

 

4. Work with Me Directly

Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here.