51. Struggling With Emotional Eating? 3 Tips to Overcome Your Cravings and Partner With God to Fill Them

If you've found yourself discouraged and hopeless with cravings and emotional eating, today's episode will to meet you where you're at and offer hope and tangible ways to climb your way out of it.

God cares deeply about what you're going through and He offers a path to experiencing His presence and peace when all we want is to skip cooking, go for the take out, and finish the night with a chocolate binge.

As a foodie and one who has used food to survive hard times, I speak from experience - with God, you can overcome!

I hope this blesses you!

Peace & Joy,

Robin

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From this episode:

Grab the Confidently His 5 Day Devotional: visiondrivenhealth.com/resources

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Join the Healthy Weight Loss Academy

In this 6 week course, students receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, my Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.