48. The Truth About Self Love and Healthy Living and 3 Tips for Caring for Yourself the Biblical Way

Hey Friend!

The season of pink and hearts is upon us. Everything is focused on love, romance, and rom com's.

In this day and age we also give a lot of focus to self love and self care. Today I am digging in to what it means to love yourself and take care of yourself as a follower of Jesus.

What is the biblical approach to self care and self love?

How does this connect with physical well being and healthy habits?

That's precisely what I'm covering today.

I hope it blesses you!

Health & Joy,

Robin

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From this episode:

Join the Healthy Weight Loss Academy: visiondrivenhealth.com/course

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Join the Healthy Weight Loss Academy

In this 6 week course, students receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, my Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.