47. Overcoming Anxiety, Depression, Stress, and Emotional Eating Using the Word of God With Jennifer Skaw - Part 2

Hey friend!

This episode is part two of a conversation I had with my friend, Jennifer Skaw.

If you loved part 1, you might end up loving this one even more. Which, I know, is tough to imagine because the first part was so good!

 

In this episode, Jennifer takes it next level and brings some very tangible tips that you can use right away to begin to take control of your mind and shine the truth and light of Jesus on all that has been occupying space in your mind as it relates to food and health.

 

Her story of how she took her eating disorder into her own hands and learned how to shift herself into a healthy approach to eating is inspiring, to say the least.

 

I thoroughly enjoyed this conversation and I am confident it is going to bless you.

Enjoy!!

Robin

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About Jennifer Skaw:

Jennifer Skaw is a mama to four adult children, ages 20-27, and a wife of 27 years. She is also a singer, Bible teacher, and an advocate for God's Word and its power to change lives! In 2013, after a lifelong battle with depression, Jennifer was diagnosed with Bipolar Type II.

 

God has used this hardship to show her how powerful His Word is to transform lives and bring us into deep genuine fellowship with Him. God’s Word has become her every answer.

 

Jennifer recently started a podcast called “More Power than You Think: Anatomy of a Christ-like Mind” She has a passion to pass on what God has taught her so that every woman feels equipped to live their best life for Christ.

 

Living the Bible in an abundant, joyful way is what she writes, teaches, and sings about.

 

Learn more about Jennifer and receive free resources or sign up for her Diving Deep Bible Study at jenniferskaw.com. 

 

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From this episode:

Join the Healthy Weight Loss Academy: visiondrivenhealth.com/course

Episode with Jessika Brown (Emotional Eating Expert) on Empowered Eating

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Join the Healthy Weight Loss Academy

In this 6 week course, students receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, my Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.