33. How to Eat Healthy AND Enjoy Holiday Food While Still Losing Weight

Hey Friend!

If you are like me, you LOVE the holidays and you particularly enjoy all of the delicious food that comes with it.

For so many people, the holidays are also a time of gaining unwanted weight, binging, and feeling captive to sweet cravings.

In this episode I share with you a lot of my experiences holiday food, my challenges in making healthy choices, AND what I've learned the last several years in how to lose weight or maintain weight while still enjoying my favorite festive foods.

I provide you with a short formula for any holiday gathering or event you might experience that will help you stay on the track with your weight loss goals.

I hope it blesses you!

Joy & Gratitude,

Robin

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Download your Thanksgiving Meal Guide: visiondrivenhealth.com/thanksgiving

Sign up for the first cohort of The Healthy Weight Loss Academy starting January 1st and receive instant access to the Hope & Health through the Holidays mini course. Sign up today at visiondrivenhealth.com/course.

 

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Apply to work with me and my team directly

In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.