31. How to Choose Healthy Snacks When Candy and Sweets Are Everywhere

Hey Friend!

I know it's probably been a couple of weeks since the candy dishes have been out, but I wanted to tackle the important topic of how to make healthy choices amidst the sweets and treats before we got too deep into the holidays.

I want you to know that weight loss and eating your favorite holiday foods are not mutually exclusive. You can have your pie and eat it too! 

What I share with you in this episode includes two of my primary pillars in my Sustainable Health Program and my Healthy Weight Loss Academy that make ALL the difference in creating healthy habits that last.

Not only that, but I'm giving insights from my Hope & Health through the Holiday course. 

Learn how to finish the year strong, healthier than you started!

 

Be blessed!

Robin

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Join the Healthy Weight Loss Breakthrough 2 Day FREE Live event that starts TODAY: visiondrivenhealth.com/breakthrough

Sign up for the first cohort of The Healthy Weight Loss Academy starting January 1st and receive instant access to the Hope & Health through the Holidays mini course. Sign up today at visiondrivenhealth.com/course.

 

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Apply to work with me and my team directly

In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.