16. Feeling Discouraged and Exhausted in Trying to Lose Weight? How Two Busy Christian Moms Created Healthy Habits That Last - Part 1

Hey Friend!

If you are someone who has tried so many things in the past to lose weight and get healthy that you are afraid of trying another thing for fear that it will end up being another failed attempt, and you're just BARELY hanging on to your last thread of hope to find something that works, you're in good company.

 

Today I have two very special guests. These ladies are some of my FAVORITE clients. They felt EXACTLY that way before they joined the Sustainable Health Transformation program.

 

I've got a mom of 4 who works a full time job over seeing numerous employees and a mom of 2 running a dairy farm with her husband who both found themselves discouraged, tired, and way off track from where they ever wanted to be in their healthy habits.

 

In this conversation you'll get to hear from them where they started, what shifted for them, and how after 2.5 years they're still living a healthy lifestyle.

 

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From the show: visiondrivenhealth.com/apply

For August, grab the Overcome the Overwhelm PDF.

 

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group, The Made Well Mastermind

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Apply to work with me and my team directly

In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.