Monday Jul 31, 2023
15. Do You Feel Overwhelmed When You Think of Making Healthy Meals? Here Are My Top 3 Hacks for Quick Easy Dinners
Hey Friend!
If you're over the "easy" meals with dozens of ingredients you don't have that end up taking you triple the amount of time it says it will, this episode is for you!!
It can be so overwhelming to figure what to eat. I understand the struggle of trying to find healthy recipes and dinners that are simple, good for your body, and ACTUALLY taste good.
In this episode I share my journey about how I went from being a super picky kid to crushing it as a healthy meal prepping wife and now how I manage to put together quick, easy, healthy, and delicious dinners as a mom of two little guys.
Hit play to hear my top 3 tips!
Blessings, health, & Joy,
Robin
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From the show:
Download the Overcome the Overwhelm PDF for your simple habits for August!
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When you're ready, here are 4 ways I can support you in your health journey:
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download your copy here.
2. Join my free Facebook group, The Made Well Mastermind
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.
3. Take the Healthy Cooking Made Easy Mini Course
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.
4. Apply to work with me and my team directly
In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.
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