Hey friend!
In this episode I get into the different types of relationships with food that many of us have had or have. If you're like me, it takes hearing someone else talk about something for me to realize that I am experiencing that within myself. In sharing these, you might get clarity on why you struggle with certain eating habits or thoughts around food.
Often times we are just a few conversations with Jesus away from having breakthrough in our health. Other times, it's through these conversations that the beginning of a longer healing process begins.
In either scenario, my hope is that in this episode there are areas of your heart that need healing and hope that are revealed and placed in the hands of Jesus.
He is the One who satisfies.
He is the One who can make all the difference in creating a healthy lifestyle that lasts!
Blessings & Joy,
Robin
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From the show:
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When you're ready, here are 4 ways I can support you in your health journey:
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it
here.
2.
Join my free Facebook group, The Made Well Mastermind
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us
here.
3. Take the Healthy Cooking Made Easy Mini Course
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up
here.
4. Apply to work with me and my team directly
In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click
here.
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