02. How to Overcome Cravings and the Temptation to Binge

Hello friend!

If you find yourself feeling incapable of having victory over cravings or as though you're bound to give in any time you're tempted with certain foods, THIS is episode is for you.

 

I talk about what temptation is, the ploys of the enemy, and how to overcome it all!

We are victorious in Jesus, even in our health choices and habits.

 

I hope it equips you, encourages you, and leaves you all the more keen on how to walk in VICTORY in your health!

 

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Get started on your own health journey for free in the Greens & Grace 5 day challenge. Access the whole experience here: https://visiondrivenhealth.com/greensexperience

 

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When you're ready, here are 4 ways I can support you in your health journey:

 

1. Grab my free 5 Day Sugar Fast Devotional

In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.

 

2. Join my free Facebook group, The Made Well Mastermind

In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.

 

3. Take the Healthy Cooking Made Easy Mini Course

This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.

 

4. Apply to work with me and my team directly

In the Sustainable Health Transformation 16 Week program clients receive hands on support in creating a healthy lifestyle that fits their unique context. Whether your goal is to lose weight, increase your energy, or create healthy habits you'll keep, the Sustainable Health process guides you into a way of eating, exercising, and thinking that partners with God and His grace for results that last. For more info and to apply, click here.